by Graham Music | Apr 28, 2013 | Mindfulness, Stress
ADHD, and good and bad attention Approx. Reading Time: 5 minutes This week’s New York Times had an interesting piece about wandering minds. It noted that there seems to be a huge diminishment in the capacity to pay attention, concentrate and focus. Mindfulness quite...
by Graham Music | Nov 24, 2012 | Mindfulness, Stress
Telomeres, mindfulness, illness, dying young and our impulsive, inattentive world Approx. Reading Time: 4 minutes A fascinating new study this week showed that people who have minds that wonder more, who cannot concentrate as much, also have shorter telomeres, a...
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