by Nurturing Natures Webmaster | Mar 30, 2022 | Stress, Trauma
Fight is different to flight, flop or freeze Approx. Reading Time: 4 minutes Watching coverage of the war in Ukraine, and the almost unthinkable courage shown by Ukrainian soldiers, inspired by Zelensky, I have once again been reconsidering the way we describe fight,...
by Nurturing Natures Webmaster | Dec 18, 2021 | Health, Stress, Trauma, Wellbeing
Ode to the sloth: Time to slow, rest and regain energy Approx. Reading Time: 6 minutes In these short winter days with so few hours of sunlight, there can be a tendency to slow down,, quieten, turn inwards. There are different kinds of quietness, immobility and being...
by Nurturing Natures Webmaster | Nov 17, 2021 | Addiction, Brain, Health, Mental Health, Neuroscience, Technology, Trauma, Uncategorised
Sparking and desparked: Addictive buzz traps after Covid Approx. Reading Time: 2 minutes Addictive behaviours have increased since covid, driven by factors such as depression, isolation, economic uncertainty, pressures of family life and much more. In the last year...
by Graham Music | Feb 6, 2021 | COVID, Trauma
COVID, stress, trauma and why we need to prioritise children’s mental health Approx. Reading Time: 4 minutes This appeared (with nicer pictures plus some advertising of courses ) recently on the Tavistock website here We are living through precarious times which are...
by Graham Music | Sep 7, 2020 | ACEs, COVID, Obesity, Stress, Trauma
Obesity, Immunity, Trauma, Covid-19: Science and Avoiding Fat Shaming Approx. Reading Time: 12 minutes Interventions and policy must take seriously how adverse early experiences, stress and anxiety, alongside poverty, inequality and an exploitative food industry,...
by Graham Music | Aug 19, 2015 | Stress, Trauma
Diabetes, soaring health costs and investing in children’s psychological lives Recently there has been a scurry of worrying statistics about a diabetes epidemic. Headlines suggest that diabetes is threatening to bankrupt the NHS, that there has been a 60% rise...
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