gmusic@nurturingnatures.co.uk

ADHD, and good and bad attention

This week’s New York Times had an interesting piece about wandering minds. It noted that there seems to be a huge diminishment in the capacity to pay attention, concentrate and focus. Mindfulness quite rightly was mentioned as something that helps and once again things were said about the increasing speed of modern society, the rushing and short attention spans and the inability to step out of the whirlwind to reflect and be thoughtful.

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