gmusic@nurturingnatures.co.uk

020 7193 8216

Joining forces; Telomeres, social, psychological and political challenges

 

In the last few days I came across yet another interesting article [1] showing that prenatal stress is linked with  shorter telomeres. Telomeres are those caps on the end of chromosomes that can fray and shorten with stress and age [3], are a classic biomarker for health. Shorter telomeres are bad news, heralding ill health, and indeed, early death, or in other words early stress might program the body to develop a faster metabolism, which also leads to faster ageing and more physical and mental illness. One recent meta-analysis looking at over 40 papers corroborated how early adversity, such as abuse or neglect, links with shorter telomere length [2].

Continue reading
  1446 Hits
  0 Comments
1446 Hits
0 Comments

Austerity and neoliberalism are bad for our health and wellbeing

 

Goodness, what a turn-up for the books! The International Monetary Fund has now stated that neoliberalism and its accompanying policies of austerity and rising inequality are a bad thing, even for the economy let alone for people’s mental and physical health and wellbeing. Inequality is recognised as particularly pernicious, and it has increased drastically via a system that has bettered the financial lot of the very very few at the expense of most people, and also at the expense of a thriving economy. The health and mental health effects of this have been shocking, as I show below.

Continue reading
  1831 Hits
  0 Comments
1831 Hits
0 Comments

Austerity, psychological help and challenging neoliberalism

 

Huge cuts to benefits and services are about to hit millions of Britons which will exacerbate the troubled and troubling times we are living in.  In the UK in the last 35 years the social fabric has dramatically changed,  the Bevanite settlement and welfare state has been profoundly (possibly irreversibly) pulled apart. Since the end of the cold war we have seen the seemingly relentless march of neoliberalism and untamed capitalism, the spread of  globalisation, and of  rising inequality. The world many grew up in and expected to continue is on the retreat and many in the helping professions such as psychotherapists feel the need to find a response which articulates our core beliefs and hopes. This is maybe all the more urgent as attempts are made to co-opt psychotherapy into neoliberal agendas with worrying implications. We have seen a spate of protests about the ways in which the government treats  those who need to claim what we used to call social security and is now derisorily called ‘welfare’  Mental health workers have staged protests against attempts to integrate mental health clinics with jobcentres,  and groups such as the alliance for psychotherapy and counselling are increasingly making their opposition  heard.

Continue reading
  4380 Hits
  0 Comments
4380 Hits
0 Comments

Austerity, psychotherapy and worsening mental health

 

An important letter and accompanying report was published in the national press this week abhorring the effects of austerity and neoliberal politics on mental health services and on mental health generally . This is timely, not just because of the election, but because of the spiraling risks for now and for the future. Anyone working in services knows how they are being severely cut, making it harder and harder to access the kind of help that is needed. Only short-term ‘revolving door’ services are available to people in very serious need. Children’s mental health services are the most poorly funded, much less than adult mental health services which in turn have a fraction of health budgets. As an investigation by the charity Young Minds recently showed, children’s mental health services are in crisis.

Continue reading
  4739 Hits
  0 Comments
4739 Hits
0 Comments

IQ and genes, Cummings, Gove, prejudice, inequality, social conditions and parenting

Michael Gove’s longstanding advisor, Dominic Cummings has just released a huge document in which he makes many worrying claims, the most pernicious of all being the statement that educational outcomes are most predicted by IQ levels and genetic inheritance. Such ideas are not only dangerous,  they are also completely wrong.

We have long known that IQ is a moveable feast and IQ levels are incredibly responsive to one’s current environment and are also highly related to the kinds of early experiences one has. Cumming’s ideas are yet another way that right wing politicians bash the poor and those who achieve less well and justify the gains from the social and educational advantages that the more affluent can give to their children.

Continue reading
  4503 Hits
  0 Comments
4503 Hits
0 Comments

Longevity, Olympians, high status and inequality

There were 2 articles in the BMJ this week about longevity and Olympic athletes. One of them  [1] found that those who won medals lived several years longer than those in the general population and longer than other athletes.  One assumption was that this is linked to fitness, but that is probably unlikely. Another study also published in the BMJ this very week found that high intensity exercise does not give a survival advantage [2]. I suspect that in fact the increased longevity comes from feeling better about themselves, which will do all kind of positive things for our immune system and overall health.

Continue reading
  2157 Hits
  1 Comment
2157 Hits
1 Comment