Work with adults

I provide a space to explore, to feel understood at one’s own pace, to work through complex issues, to get more in touch with oneself and find ways of overcoming unhelpful patterns.

How I work

I aim to help to resolve current problems and develop deeper self-acceptance. In order to be helped, I believe people need to feel safe, accepted, facilitated and not judged, but we also all need to be challenged at times. Therapy is a serious matter and can stir up painful feelings, can take us to places we are fearful of, but it can also be an enjoyable and creative process.

The therapy I offer will be tailored differently for each client. I tend to see people for a minimum of once a week and at the same time/s, and people can be seen for either short or longer periods, depending on what we both feel is needed. The work is always confidential, respectful and facilitative, while occasionally challenging.

I am happy to work with a range of issues, for example:

  • Depression
  • Stress and anxiety
  • Sexual issues
  • Relationships
  • Lack of meaning
  • Attachment issues
  • Struggles with creativity
  • Lack of confidence
  • Feeling out of control
  • Trauma and abuse

I often work with people who are at important cross-roads, such as in mid-life or following a bereavement or wanting a career change, as well as with artists and performers.

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